On the afternoon of Saturday, May 8, 2021, at the Master Shi Xing Wu Shaolin Zen Wu Cultural Center in Canada, Xing Wu Zen Temple held a virtual public welfare lecture-"The Yi Jin Jing and Health” which was lectured and demonstrated by Master Shi Xing Wu.

From the origin of the "Yi Jin Jing", the names and details of each action are broken down, and how they affect the health of various parts of the body, Master carefully explained and personally deduced, so that everyone has a preliminary understanding and recognition.

The "Yi Jin Jing", a good exercise handed down for thousands of years, is beneficial to health and has a very important impact on physical and mental health. The purpose of hosting this public welfare lecture is to help everyone how to practice Yi Jin Jing correctly, so as to get health and happiness, and to further promote the traditional martial arts Kung Fu culture.

If you are interested in learning, please sign up for the online "Yi Jin Jing" classes. Every Saturday afternoon at 5:00pm / 8:30pm, Master Shi Xing Wu will teach in person. To learn authentic Yi Jin Jing, welcome to sign up and consult, Tel: 604-729-6981.